FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.
It mwans LIke your well Fitt And stuff. :) It can mean "friend".
Frequency, intensity, time and type
Frequency INTENSITY TYPE TTime
it means what type of acrivity your doing
Gerry Fitt's birth name is Gerard Fitt.
Matthew Fitt was born in 1968.
Frequency, Intensity, Time, Type
The F in FITT stands for Frequency. Fitt stands for Frequency, Intensity, Time and Type.
how hard you work at the physical activity each time you are physically active. ---------------------------_@@@@@@@_ --------------------------@___________@ -----------------------@_@________@__@ ---------------------@___@______@____@ -------------------@_____@____@______@ -------------------@______@__@_______@ -------------------@_______@@________@ -------------------@________@________@ --------------------@_______@________@ ---------------------@______@________@ ----------------------@_____@_______@ -----------------------_@@@@@@@@@_ -----------------------------APEX =)
how hard you work at the physical activity each time you are physically active. ---------------------------_@@@@@@@_ --------------------------@___________@ -----------------------@_@________@__@ ---------------------@___@______@____@ -------------------@_____@____@______@ -------------------@______@__@_______@ -------------------@_______@@________@ -------------------@________@________@ --------------------@_______@________@ ---------------------@______@________@ ----------------------@_____@_______@ -----------------------_@@@@@@@@@_ -----------------------------APEX =)
Alfred B. Fitt died in 1992.