Learning and well-being...
All types of exercise will help with weight loss. Targeting one area of the body is difficult. Walking and jogging are low impact forms of exercise that can be done most anywhere and will help burn calories.
food and good health (exercise)
Use of dumb bells is the most effective exercise for developing arm muscles. Help in doing this is provided at bodybuilding.com/fun/arms.html.
No, exercise will not help grow a moustache.
That Is NOT True At All!
You can lose weight from exercise, you can also improve your mood. You can help make your heart and all your other organs have increased blood flow through exercise.
in wii sports all the segments gives u the most exercise. but, in my opinion since i like boxing, the boxing segment gives me more exercise (and i need it since im kinda fat...ha ha ha). but all of them gives u a good amount of exercise.
exercise will not exacerbate this, it will either do nothing or help it
No... exercise! It's the most best way to lose weight. :)
Light stretching is the most important exercise you can do on a regular basis. If you can handle more exercise, try to walk regularly and incorporate low-impact exercise like water aerobics, yoga or Tai Chi.
Swimming. Is the most complete beneficial exercise there is.
This is the website i found with the most helpful information on Good heart exercise workouts to help you lose weight. here is the website exercise.about.com/cs/exerciseworkouts/a/workout_center.htm - Cached