Learning and well-being...
food and good health (exercise)
No, exercise will not help grow a moustache.
That Is NOT True At All!
You can lose weight from exercise, you can also improve your mood. You can help make your heart and all your other organs have increased blood flow through exercise.
in wii sports all the segments gives u the most exercise. but, in my opinion since i like boxing, the boxing segment gives me more exercise (and i need it since im kinda fat...ha ha ha). but all of them gives u a good amount of exercise.
No... exercise! It's the most best way to lose weight. :)
Swimming. Is the most complete beneficial exercise there is.
Light stretching is the most important exercise you can do on a regular basis. If you can handle more exercise, try to walk regularly and incorporate low-impact exercise like water aerobics, yoga or Tai Chi.
Swimming ANSWER: swimming is beast, but it isn't the best exercise there is no such thing as best exercise. all exercises are good for you. running has amazing talents and is awesome. make sure your breathing right and drinking enough water. that's all there is to it.
Anorexics often over-exercise or exercise enough to lose weight. An exercise specialist could work to help create a plan that would not harm the patient any further and would help them with their recovery.
There are many habits that can help prevent cancer. The most important ones are not smoking and getting plenty of exercise.
exercise. if you join a gym, squats are probably the best exercise for your butt. even running will help you tone it up a bit