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Yes eating fish is much more healthier than eating everyone's favourite pork or even beef/mutton. Fish has less fats & Is good for brain. Also it does have more protein :D

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Q: What does fish and meat contain in our diets?
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Do fish contain protein?

yes all "meat" contains protein. even if you don't consider fish meat, it is still animal flesh so it does contain protein.


What is protein diet?

When you only eat things like meat and fish. By the way, protein diets are healthy and they work.


What religious influences exist that effect food consumption and nutrition in china?

Mahayana Buddhism considers vegetarian diets virtuous, and this sect of Buddhism has a long history in China. Thus, China has an array of foods that do not contain meat or fish.


What vitamin types contain meat?

Fish meat contains Omega3.The meat in general contains vitamin B,A,D and PP.


What do pet star fish eat?

There are many different types of starfish with different diets, however most are meat eaters.


How meat poultry and fish muscles compare in cholesterol content?

When it comes to meat, poultry, and fish mussels, they each contain about the same amount of cholesterol per ounce.


What are all the high protein diets?

You can make your own high protein diet, include lots of fish, chicken, and eggs, red meat isn't as healthy for you. Some effective high protein diets are the South Beach diet and the Kashi diets.


What type of foods contain creatine?

The skeletal tissues(meat) of animals contain creatine. This includes mammals and fish. It is roughly 4-5 grams per kilo (2.2lbs) of meat.


What does meat fish nuts and dairy produce contain a lot of?

Meat, fish, nuts, dairy, and produce all contain a lot of Omega-3. Omega-3 is important because it is not something that the body creates, so the only way to get Omega-3 is through food.


Is any meat included in a raw food diet plan?

No, consuming raw meat can lead to sickness. Meat has to be cooked to get rid of the bacteria on it or in it. Raw food diets include veggies and fruits. Raw food diets are mostly vegetarian diets.


What is an acceptable level of meat in vegetarian food?

By definition none at all. Vegetarian food cannot contain meat or fish in the same way as gluten free cannot contain gluten and nut-free cannot contain nuts or traces of nuts.


Do Americans eat red meat?

Most tend to, yes. More women tend to be vegetarians / vegens than men, and women tend to be on diets more than men (red meat is high in calories, so it is often limited or cut out of many diets).