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it keeps pumping blood
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∙ 12y ago
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What are the five eating things that keep the heart healthy?
Food
What helps the heart stay healthy?
Eating right and getting exersice.
What are the benefits of eating low fat food?
it will leads to healthy heart
Explain how exercise can help prevent heart disease?
Exercise can help prevent heart disease because it works the heart muscle and keeps the body healthy. This has to be incorporated with healthy eating as well.
What does healthy eating prevent?
it prevents you from being fat, having heart attacks and etc.
What are the risks of un healthy eating?
you can get heart disease lung infection brain damage
How to maintain a healthy heart to avoid heart disease?
Ways to avoid heart disease is eating healthy, and watching what you eat. You need to take care of your self. You need to walk and watch your blood pressure.
What are some steps to take to ensure a healthy heart?
In order to ensure a healthy heart, one should refrain from using tobacco products. A regular exercise regime and eating a healthy balanced diet low in saturated fats, will also help maintain a healthy heart.
Is daily peanut butter healthy for your heart?
peanut butter has a lot of fat in it. eating it with bread gives you a lot of protein thought. i dont believe eating it everyday is very healthy
Can I offset the stages of heart disease by eating a healthier diet?
To prevent the furthering of the stages of heart disease, it is important to start eating healthier and maintaining a healthy diet. It is also important to maintain a healthy body weight and be more physically active.
Where online can I find information about healthy eating?
You can find heart healthy diet plans at www.webmd.com you can also find healthy recipes at www.allrecipes.com. Heart healthy foods include veggies, fruits, grains and lean meats like chicken and fish.
Why is exercises and healthy eating good for your heart?
Because they help you burn calories which is what is causing your weight.
