answersLogoWhite

0


Best Answer

'Physical fitness' menas all organs of the body develop and work well, without any disease. 'Strong' means muscles and bones are strong and can do a lot of work or sports.

It also means organs can sustain some extra work or have ability to have self healing

User Avatar

Al Leuschke

Lvl 10
1y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

6y ago

If you are physically fit, you have well-conditioned cardiovascular, respiratory, and musculoskeletal systems in order to perform physically demanding activities such as exercise, sports, or manual work. You also have low body fat which means your weight is reasonable with your height, gender, and age. This means you pay strict attention to your diet by eating low-fat foods rich in fiber, potassium, carbohydrates, and calcium. You do not tire easily after strenuous activity because you get sufficient rest. Your immune system stays strong against infection so you rarely if ever get sick.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What does it mean to be physically fit?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What does it mean to be physically strong?

Fit, muscular.


What does Fitness Strength mean?

Fitness Strength mean the person should be fit physically, mentally, and with thoughts.


How do you say physically fit in spanish?

It is adecuado or adecuada. It can also mean suitable and it is an adjective.


How does physical fitness affect you physically mentally and socially?

No, the body and mind are two separate entities, however they do go hand in hand. But because you are physically fit it does not mean you are mentally fit.


What is physically fit for sport mean?

It usually means you weigh the average for your age group and exercise daily. It also means that, if you are unhealthy e.g overweight, you may not be able to to 'Physically run as far as someone who is healthy and fit. (:


How many people arent physically fit?

81% of all high schoolers are not physically fit.~1stDestroyer


Physically fit people will have fit children?

No, physically fit parents will not always sire physically fit children. This depends somewhat on your definition of "fitness" however fitness is generally taken to mean the level of endurance for physical tasks and is improved by training. If the parents do lots of exercise they will become more physically fit, but their children may or may not exercise and so may or may not be physically fit. Children brought up in a houshold where people generally exercise will be more likely to take part in exercise and therefore be physically fit. This is a case of nature verses nurture. The best way to think of it is that an adopted child brought up in an exercising houshold is likely to be fit however the child of fit parents brought up in a couch potatoe houshold is likely to be unfit. The fitness is causes by exercise not by genetics.


How can you tell if the person is not physically fit?

a person is not physically fit if he/she feels weak. cannot think clearly. feels uncomfortable


Why do the astronauts have to be mentally and physically fit?

If they werent mentally fit, they would have a breakdown, and if they arent physically fit, they couldn't do their work in 0 Gravity. Please Reccomend.


How do you define physically fit?

physical fit means you look healthy ur skni is healthy and clean ur movement


What is a sentence using the word physically?

The athlete was physically fit. It was physically impossible to raise the sunken ship.


How can you say that you are physically fit?

if i am healthy