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What kind of exercise creates an oxygen deficit?
Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.
What is the meaning of the aerobics?
Aerobic means exercise that requires oxygen.
How long does it take to get oxygen to the muscles?
This is called aerobic exercise. All aerobic activity requires oxygen.
What is arobic exercise?
Aerobic exercise is also called cardio exercise. This exercise is low intensity and focuses on generating aerobic or oxygen related energy.
What is it called when oxygen to produce energy?
aerobic exercise
Does anaerobic exercise utilize oxygen for energy production?
it can produce energy in the presence and absence of oxygen unlike aerobic exercise which can only produce energy in the presence of oxygen
Aerobic exercise increases the body's consumption of which of these?
Aerobic exercise increases the body's consumption of oxygen.
What is steady exercise in which the heart can supply all the oxygen the muscles need?
Aerobic exercise
Aerobic exercise increases the body consumption of what?
Oxygen and energy.
Exercising for at least 10-12 minutes at a time to get oxygen to the muscle?
This is called aerobic exercise. All aerobic activity requires oxygen.
What type of exercise that gets the heart pumping and the muscles using oxygen?
That is called aerobic exercise.
What is the difference between aerobic exercise and anaerobics?
Aerobic exercise is exercise with oxygen, in other words, exercise that gets you breathing hard by utilizing your cardiovascular system. Running, jogging, swimming, and walking are examples of aerobic exercise. Anaerobic exercise is exercise without oxygen, in other words, exercise that does not get you breathing hard. Doing a single squat or bench press are examples of anaerobic exercise. Actually, every exercise is at least slightly aerobic or slightly anaerobic. Also, many anaerobic exercises can be made aerobic simply by doing more of them, for example, doing 50 bench presses or squats without pausing.
