Dumbbells provide fixed resistance. Fixed resistance provides a constant amount of resistance throughout the full range of motion (ROM) of a strength training exercise. This means that the amount of resistance/weight you are lifting does not change during the movement. For example, during a 10-pound curl, you are lifting 10 pounds throughout the motion. Fixed resistance helps to strengthen all the major muscle groups in the body.
I have aVoit Dyna flex exercise mach and the bands have all broken over the years and now I have none.
Resistance is resistance , no matter if it is contact resistance or any other resistance. And formula is R = V / I.
On Circuit Resistance = Close to the total load Resistance. Off Circuit Resistance = Near Infinitive High Resistance.
Hot resistance is your total resistance you can have with out exceeding your wattage limit
Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.
Weight
There are many different exercise bicycles on the market that offer adjustable resistance. A few examples of these are the Schwinn 250 Recumbent Exercise Bike and the Soozier Adjustable Magnetic Resistance Exercise Bike.
weight
Weight
NO.
Stretching is not closely related to resistance training.
There are eight levels of resistance on this exercise bike.
Active exercise, Aerobic exercise,endurance exercise, isokinetic exercise, isometric exercise, kegal exercise, passive exercise, resistance exercise..
Plank (AKA Bridge)
True
Exercise with possible varying resistance and a fixed maximum speed. In exercise terms it is a motion during which the speed is set and the resistance is variable. If the person does not achieve the pre set speed the exercise is classed as isotonic