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What does resistance exercise do?

Updated: 8/11/2023
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Q: What does resistance exercise do?
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Related questions

What is the similarities between aerobic exercise and resistance exercise?

Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.


When you do resistance exercise you work against what resistance?

Weight


What brand of exercise bicycle offers adjustable resistance?

There are many different exercise bicycles on the market that offer adjustable resistance. A few examples of these are the Schwinn 250 Recumbent Exercise Bike and the Soozier Adjustable Magnetic Resistance Exercise Bike.


When you do resistance exercise you work against the resistance or blank of an object?

weight


What do you work against when you do resistance exercise?

Weight


Does resistance exercise help respiratory system?

NO.


What type of exercise is not related to resistance training?

Stretching is not closely related to resistance training.


How many levels of resistance are offered with this bike?

There are eight levels of resistance on this exercise bike.


What are examples of exercise?

Active exercise, Aerobic exercise,endurance exercise, isokinetic exercise, isometric exercise, kegal exercise, passive exercise, resistance exercise..


What is an example of resistance exercise?

Plank (AKA Bridge)


Can resistance exercise cause muscle hypertrophy?

True


What does isokinetic mean?

Exercise with possible varying resistance and a fixed maximum speed. In exercise terms it is a motion during which the speed is set and the resistance is variable. If the person does not achieve the pre set speed the exercise is classed as isotonic