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When you do resistance exercise you work against what resistance?
Wiki User
∙ 11y ago
Weight
Wiki User
∙ 11y ago
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What do you work against when you do resistance exercise?
Weight
When you do resistance exercise you work against the resistance or blank of an object?
weight
What is resistance in exercise?
It is the force (weight) against which the muscles work.
Is resistance the weight a person can lift?
Weights can provide one form of resistance. But in terms of exercising, resistance means anything that makes you work harder. Pushing against an immovable object, such as a wall (isometric exercise) provides resistance, as does pulling against a thick rubber band (Bowflex and similar exercise machines). Even walking or running uphill can be considered resistance, as you're fighting the pull of gravity against your own body.
What do people do during resistance exercise?
play video games Answer: During resistance exercise, people work against their resistance, or weight, of an object to strengthen their skeletal muscles. (i don't think video games would help) No dictionary results were found. Please try another search. See results for excersise on Reference.com
Which type of resistance training requires muscles to move against resistance through an entire range of motion?
The type of resistance training that involves muscles to move against resistance through an entire range of motion is called Isokinetic exercise. Here's the definition from the Glencoe Health Book: Isokinetic exercise- activity that involves resistance through an entire range of motion. I hope that helped you! :)
What is the similarities between aerobic exercise and resistance exercise?
Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.
The ability to change or move against other forces is what work or energy?
Resistance? Resistance.
What effect does resistance exercise have on muscle mass?
Resistance exercise exerts particular muscles, and as a response, the muscles hypertrophy, causing them to grow larger and increase their work capacity.
What multifaceted form of exercise combine stretching with movement against resistance and involves the use of equipment with pulleys and springs or devices such as resistance bands?
pilates
What do people do during resistance exercises?
play Video Games Answer: During resistance exercise, people work against their resistance, or weight, of an object to strengthen their skeletal muscles. (i don't think video games would help) No dictionary results were found. Please try another search. See results for excersise on Reference.com
What is the effect of levers on exercise?
Levers can make exercise more difficult depending on how they are used. They can help to make the resistance stronger so a muscle has to work harder.
