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Answer:
During resistance exercise, people work against their resistance, or weight, of an object to strengthen their skeletal muscles. (i don't think video games would help)
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play Video Games Answer: During resistance exercise, people work against their resistance, or weight, of an object to strengthen their skeletal muscles. (i don't think video games would help) No dictionary results were found. Please try another search. See results for excersise on Reference.com
Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.
Exercise with possible varying resistance and a fixed maximum speed. In exercise terms it is a motion during which the speed is set and the resistance is variable. If the person does not achieve the pre set speed the exercise is classed as isotonic
Weight
There are many different exercise bicycles on the market that offer adjustable resistance. A few examples of these are the Schwinn 250 Recumbent Exercise Bike and the Soozier Adjustable Magnetic Resistance Exercise Bike.
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Yes. Studies have demonstrated that even people in their 90's can get stronger from resistance exercise.
Weight
NO.
Stretching is not closely related to resistance training.
There are eight levels of resistance on this exercise bike.
Dumbbells provide fixed resistance. Fixed resistance provides a constant amount of resistance throughout the full range of motion (ROM) of a strength training exercise. This means that the amount of resistance/weight you are lifting does not change during the movement. For example, during a 10-pound curl, you are lifting 10 pounds throughout the motion. Fixed resistance helps to strengthen all the major muscle groups in the body.