What does vitamin B do for you?

Answer 1

vitamin B supports and increases the rate of metabolism, it maintains healthy skin and muscle tone, it enhances immune and nervous system functions, and Vitamin B helps cell growth and division...:)

Answer 2

The B vitamins are eight water-soluble vitamins that play important roles in cell metabolism. Historically, the B vitamins were once thought to be a single vitamin, referred to as vitamin B (much as people refer to vitamin C or vitamin D). Later research showed that they are chemically distinct vitamins that often coexist in the same foods. Supplements containing all eight are generally referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g. B1, B2, B3 etc.).

Answer 3

Vitamin b is actually a complex of vitamis ranging from b1 - b12, each one serving different primary functions, some of which include strengthening of muscle, joints and ligaments, anti swelling, and nutrient absorption. A major deficiency in any particular b vitamin can cause mejor defects in your body

Answer 4

Vitamins are essential for our normal growth and development. Vitamins facilitate the chemical reactions that produce among other things, skin, bone, and muscle. If there is serious deficiency in one or more of these nutrients, a child may develop a deficiency disease. Even minor deficiencies can be serious

Once growth and development are completed, vitamins remain essential nutrients for the healthy maintenance of the cells, tissues, and organs.

Answer 5

vitamin b actually b-complex group and it is responsible for the normal function the body

Answer 6

Helps you get more sperm cells