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Maybe it helps you feel better when you are sick so you won't have to die easily. So please try your best to not get sick but if you do, use vitamin C.
Vitamin C is necessary for wound healing. It also helps the immune system and functions as an antioxidant.
Wiki User
∙ 10y ago
Wiki User
∙ 11y agoVitamin C, also known as Ascorbic Acid, is a vital nutrient required by the human body for the growth and repair of tissues and is an antioxidant.Vitamin C helps you with healthy skin, blood vessels, gums, and teeth. It also prevents scurvy. Vitamin C can:
- Help protect your cells from free radical damage by neutralizing harmful free radicals
- Lower your cancer risk
- Regenerate your vitamin E supplies
- Improve iron absorption
- Help support your immune system
Wiki User
∙ 9y agoYour body needs vitamn c to (just like any other vitamn) to keep your body strong and healthy. But most impotantly to keeo your bones, teeth, gum, and muscles STRONG!!!!! It also wards off colds.
Vitamin C supports the immune system.
Wiki User
∙ 10y agoVitamin C is one of the most important of all vitamins. It is a water-soluble vitamin which acts as a antioxidant. It reduces the harm from damaging chemical processes in the body. Antioxidants act to protect your cells against the effects of free radicals, free radicals can cause cell damage that may contribute to the development of cardiovascular disease and cancer. Vitamin C has also been found by scientists to be an effective antiviral agent. It is essential for the production of collagen, the basic protein in bones, blood vessels, tendons, and ligaments. And it is also essential for the healing of wounds, and for the repair and maintenance of cartilage, bones, and teeth.
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Vitamin C is essential for the immune system for several reasons:
Antioxidant properties: Vitamin C is a powerful antioxidant that helps to protect cells from damage caused by harmful molecules called free radicals. Free radicals can weaken the immune system, and vitamin C helps to neutralize them, keeping the immune system strong.
Supports immune cell function: Vitamin C plays a critical role in the function of immune cells such as lymphocytes and phagocytes. These cells are responsible for identifying and destroying pathogens like viruses and bacteria that can cause infections. Vitamin C helps these cells perform their functions more effectively.
Collagen synthesis: Vitamin C is required for the synthesis of collagen, a protein that is essential for the structure and function of many tissues in the body, including the skin, blood vessels, and bones. Collagen also plays a role in the immune system by forming a barrier against pathogens and helping to prevent their entry into the body.
Improved absorption of iron: Vitamin C helps to improve the absorption of iron from plant-based foods, which is essential for the production of red blood cells. Red blood cells carry oxygen to the body's tissues, including the immune system, which requires oxygen to function effectively.
In summary, vitamin C is essential for the immune system because it is a powerful antioxidant, supports immune cell function, helps to synthesize collagen, and improves the absorption of iron.
Get More Vitamin C : h ttp://bitly.ws/Btgp (Note: COPY LINK AND CLOSE SPASES IN BROWSER )
Wiki User
∙ 13y agoIt prevents scurvy and helps in lessening the length of certain illnesses.
Wiki User
∙ 12y agoVitamin C helps in the absorbtion of calcium, and iron. This vitamin also promotes the healing of wounds, and aids in brain function. Vitamin C is also necessary in the formation of collagen.
Wiki User
∙ 14y ago== == For the immune system
Wiki User
∙ 12y agoit makes you smarter
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What do low vitamin c levels mean?
it means that your body does not have enough vitamin c, i would recommend if your vitamin c levels are low to go to the store and buy some vitamin c tablets. cause your body needs vitamin c.
Why is synthetic vitamin C more resistant to oxidization than vitamin C in a fresh orange?
Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance
How does the polarity of vitamin C aid in preventing accumulation of this vitamin?
Vitamin C's polarity means that it is water soluble, which enables excess to be excreted from the body
How do you remove cotinine from your body?
vitamin C, vitamin B, exercise, lots of water
Is vitamin C the same as sugar?
Vitamin C is absorbed by the body as well as sugar, however vitamin C is an acid (ascoribic acid) where as sugar is a carbohydrate. More simply, a glucose. So no, vitamin C is nothing like sugar at all.
Is vitamin c stored in the body or excreted?
vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.
How does the body get vitamin C?
you get vitamin c through fruits and vegetables:D
What do low vitamin c levels mean?
it means that your body does not have enough vitamin c, i would recommend if your vitamin c levels are low to go to the store and buy some vitamin c tablets. cause your body needs vitamin c.
How much vitamin c is in your body?
60% of your body is vitamin c which means 60% of your insides are orange!
What does Vitamin C iron do for the body?
Vitamin C increases iron absorption.
Does onion contain vitamin c?
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
Vitamin C and A are important for good health. Which of these might your body store?
Vitamin A. Humans cannot store Vitamin C.
What brand of vitamin c should you take?
I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks
Vitamin c is not stored in your body why?
Vitamin C is water soluble vitamin. It can not be stored in your body. But I have read in world famous medical text book that the elderly people should be given one or two grams of vitamin C on your monthly visit. That should do. It takes years to get the deficiency of the vitamin B 12, which is water soluble vitamin.
How are oranges beneficial to your body?
they have vitamin c in it
Why is synthetic vitamin C more resistant to oxidization than vitamin C in a fresh orange?
Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance Vitamin c helps your bones go stronger and helps to heal your body wear as synthetic vitamin c helps to protect cells from oxidization and other substance
What happens if you do not take vitamin c in amount which are body requires?
If your body has an inadequate amount of vitamin C you can develop scurvy. The best way to prevent this is to simply have an orange or other fruit with a high vitamin C content.
