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What does vitamin do to your body?

Updated: 11/14/2021
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Wiki User

7y ago

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You need vitamin A for healthy eyesight and skin.

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Jaime Anderson

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2y ago
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9y ago

There are many things that vitamins can do for your body. They can help fill the nutrition gaps you don't get from food.

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Q: What does vitamin do to your body?
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Related questions

How do you reduce vitamin D in body?

The only way to reduce vitamin D in the body is to stop intake of vitamin D.


Which vitamin can not be made in human body?

vitamin D


Is vitamin c stored in the body or excreted?

vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.


Is everything called a vitamin a vitamin?

No, vitamins are by definition an essential nutrient that cannot be made by the body in sufficient quantities. Vitamin D is not really a vitamin. The human body can produce this nutrient and it is actually a hormone, not a vitamin.


Which vitamin is a fat-soluble antioxidant that protects vitamin A?

vitamin E helps to protect vitamin A and fats in the body.


A provitamin used by the body to make vitamin A?

Vitamin E is your answer!!


How much vitamin c is in your body?

60% of your body is vitamin c which means 60% of your insides are orange!


Would the body store vitamin c or d and why?

The body will store Vitamin D first because it's a fat-soluble vitamin which means it can be dissolved in fat. Once it's dissolved in fat, it can be stored in the body. Vitamin C is a water-soluble vitamin which means it needs to be dissolved in water before the body can/will store it.


What does vitamin A do to your body?

You need vitamin A for healthy eyesight and skin.


Why does the body need vitamins for?

Each vitamin has an important role i.e Vitamin A in carrot helps sight at night, vitamin D in milk helps your bones, vitamin C in oranges helps your body to heal when you are cut, vitamin B in vegetables helps your body make protein and energy.


How does the body get vitamin C?

you get vitamin c through fruits and vegetables:D


Why is vitamin an important in the body?

because without vitamin a we would not be healthy