answersLogoWhite

0

your body becomes nice and fit & toned, plus it also does WONDERS for your skin!

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

Is a game sport exercise or other action that involves moving your body especially one that makes your heart beat faster while is planned structured and involves repetitive bodily?

Physical activity; exercise


Is a game sport exercise or other action that involves moving your body especially one that makes your heart beat faster while is planned structured and involves repetitive bodily m?

Physical activity; exercise


What is the subset of a physical activity that is planned structured and repetitive?

Exercise


What is physical activity that is planned structured and involves what bodily movements?

physical activity


How can food and exercise give you sense of well being?

This is how human biology works. The human body requires food and exercise to be healthy. Good health gives a sense of well being.


What is an exercise?

Physical activity that is planned structured and involves repetitive bodily movements


Is it best to diet and exercise for health?

It both good to diet and exercise for maintaining good heath. Either one by themselves will not give you the results you are looking for. Diet feeds your body the nutrients it needs and exercise keeps the body maintained and functioning well.


Why aerobic exercise is good to the heart?

Since , the exercise makes the blood circulation go good it also makes the body as well as heart as good


How do the respiration and circulatory systems maintain correct body function during exercise?

well it is all connected so co2 gets around your body as you do exercise because your breathing much faster. lol


Which part of your body need exercise?

Exercise should be done to strengthen all parts of the body, including the muscles, heart, and lungs. It is important to engage in a well-rounded fitness routine that includes cardiovascular, strength training, and flexibility exercises to ensure overall health and fitness.


What is the meaning of an exercise called 'Chair Dip'?

The 'Chair Dip' is an exercise to build the Tricep, as well as sculpts the shoulder and the upper body. The use of body weight in this exercise coupled with a chair or firm surface allow this to be completed outside of the gym in most environments.


Why do you get hot?

well you get hot because you are doing too much extra curricular exercise or just messing about your body can't cope with too much exercise