In recent years, studies have shown that triglycerides should not be overlooked. If left untreated, very high triglycerides can lead to future health problems. Talk to your doctor. Taking your medication(s) as directed by your doctor, along with eating a healthy diet and exercising daily, can help you lower very high triglycerides.
High triglycerides are commonly known to be a cause of heart disease but also can lead to pancreatic cancer. Alcohol, foods with transfats, saturated fats and sugars lead to increased triglyceride levels.
You doctor wants you to lower your triglycerides because to lower your cholesterol levels. You need to look at low fat low cholesterol foods and think about taking omega 3 supplements. A high fiber diet will also be helpful.
A dangerously high level of triglycerides (fat) in the bloodstream can damage your vascular system and lead to the development of Heart disease and stroke.
Yes, high triglycerides are detrimental to your health and increases the chance of heart disease. It might symbolize metabolic instability within your system.
Triglycerides transport fat around the body and are an important part of a persons metabolism. They are good for a persons health as long as the levels do not become too high when they begin to put that person at risk of getting diabetes.
Things that cause high triglycerides could be from the activities that you do and the diet that you are on at the moment. Make sure to consult your doctor for health reasons.
You can find more information about triglycerides from this website: http://www.webmd.com/cholesterol-management/tc/high-triglycerides-overview This site will provide information on the causes, symptoms and as well as possible treatments if any.
Triglycerides are a type of fat in your body used for energy. You need some for good health, but a high amount puts you at risk for heart disease. A high triglyceride level is normally above 200.
Triglycerides are fat particles in your bloodstream that can be very harmful to your health. Levels above 200 mg/dL are considered to high and levels below 150 are considered normal.
What are Triglycerides?Triglycerides are the amount of fat that is found in the bloodstream. They are measured in mg/dl. A normal triglyceride level is less than 150 mg/dl. A borderline high triglyceride level is between 150-199. High triglycerides are anything that is above 200 mg/dl. Experts recommend getting one's triglyceride level checked at least once every five years.What are some of the health risks associated with high triglycerides?People who have high triglycerides are at an increased for developing heart disease. Heart disease kills more men and women each year than any other health condition. Additionally, having high triglycerides may also make a person more susceptible to type II diabetes.Who is at risk for developing high triglycerides?Obesity, kidney disease and a diet that is high in saturated fat all put a person at risk for developing high triglycerides. Certain medications such as Beta Blockers and birth control pills can also raise a person's triglyceride levels. It is also important to note that high triglycerides can run in families.What can a person do to lower his triglyceride level?There are many things that can be done to lower one's triglyceride level. Limiting the amount of fat and sugar in one's diet and getting exercise daily can help lower a person's triglyceride level. Because this condition is more common in those who are obese, it is very important to lose weight if one is obese. Many patients can lower their triglyceride levels by losing as little as 10 to fifteen pounds. Some patients will not respond to lifestyle changes and have to take medication. Fibrates and Statins are two of the most popular classes of medication that are used to treat high triglycerides.How can high triglycerides be prevented?Exercising on a daily basis and eating a well-balanced diet can help keep a person's triglycerides at a healthy level. Alcohol has a tendency to raise triglycerides. For that reason, people should limit their intake of alcohol or avoid it completely.
The range for high triglycerides is 200-499. Borderline-high triglycerides can be anywhere from 150 to 199, so your 'severity' depends on how far you are into that bracket.
For some facts about a high triglycerides diet, try www.high-triglycerides.com. They have some facts and information about a high triglycerides diet.
High Triglycerides go hand-in-hand with high cholesterol. High cholesterol is known to be linked to heart diseases and heart attacks. With the increase of triglycerides (bad cholesterol), you run a greater risk of heart problems.
A person can lower triglycerides very well with a healthy diet, high fiber foods, fruits, vegetables, low sugar carbohydrates, water, exercising and others.
Triglycerides are a type of lipid found in your blood. They are important to how healthy your heart is, as any excess triglycerides that you do not burn off by exercising or other methods get stored in the fat cells of your body. Not only do triglycerides contribute to unhealthy weight gain, they are a leading factor in your risk of heart disease. Learn about the normal levels of triglycerides, and how to keep your triglycerides in that range.Your healthAccording to the American Heart Association, the normal level for triglycerides is 100 mg/dL or lower. Anything above this range is considered too high and increases the risk of heart disease. To lower your high triglycerides, the American Heart Association recommends increasing your exercise, improving your diet and making changes to your lifestyle. Another great way to reduce the amount of triglycerides in your blood is to pay attention to what you are eating. Look on any nutrition label for the amount of fats, and what percentage of your daily intake that food takes up. For example, a fast food meal may take up 50 percent of your recommended daily fat intake and that reduces the amount of foods you can eat that day. You miss out on other essential vitamins and minerals for good health.Pay attention to the diet your doctor has recommended for you if your triglycerides are too high, as this recommendation is intended to improve your health. Keeping track of high triglycerides is beneficial to your health in many ways. The risks of heart disease and other health side effects are far worse if the high triglycerides are left unattended. By keeping your scheduled doctor visits and following your recommended diet, you can reduce the amount of triglycerides in your blood and improve your health.