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What else can I help you with?
Which time should the super brain yoga be done?
you can do the exercise when ever you wish. Preferably after a shower
How long after meal exercise should be done?
It depends upon how much you have taken in meal and how hard exercise you want to do. If you have had light meal and want to do heavy exercise than you should wait till one or two hour and if you have taken heavy meal than you should wait for two and half or three hour than you should do exercise.
Are exercise equipment mats necessary to do crunches?
An exercise mat is optional for crunches and other types of exercise. Crunches should be done wearing comfortable clothes, and on a surface that is firm but comfortable- such as a carpeted floor or a hard floor with a mat.
Another word for physical exertion done for fitness?
exercise
What activities done on daytime?
Exercise
Can you do exercise after get tubal done?
mabye
Why do you want to throw up when you drink water while you exercise?
During exercise, the body sends most of the blood to the muscles. The digestive organs temporarily are put on "hold". The body prefers that eating/drinking should be done separately from exercise, with a waiting period in between.
What exercises should be done for abdominal pain?
If you have pain you should see a doctor unless you have pain because you have exercised. In that case your muscles need more exercise to get stronger. Then you can just continue what you've done so far like situps etc.
What should you do if you are done with your homework?
You could read a book, play a game, exercise, go for a walk, bake cookies, shoot some hoops, etc.
Should you do yoga without an instructor?
Yoga is a beautiful exercise. It should in manner and have to be done every move in correct way. so, i suggest you to take either guides of the instructor or the cd's of the yoga.
Does homework affect exercise?
Not if you do it properly - buckle down and get the work done and you'll still have time to exercise
How long would a routine exercise take?
Cardio should be at least a half hour. Strength training should be done at high intensity for short periods of time, so it should be no more than 20 minutes.
