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What else can I help you with?
What fat does brisk walking burn?
When done properly it is cardio exercise. Cardio exercise burns fat from wherever there is too much body fat.
Does sex make you fat?
No...sex is exercise. It burns lots of calories.
Exercise burns extra calories Extra calories that your body doesn't used are stored as?
Fat
What does exercise burns?
Carbohydrates (carbs). Lipids (fats) are an example of carbs, and, when you burn them, you lose weight.
What exercise should be performed if the primary goal is to lose stored fat?
Cardiovascular exercise burns the most fat. Bicycling is a good example, as is running.
What's the best fat burning food?
There are no "fat burning foods." Foods contain fat; they don't burn it. Exercise is what burns fat.
What are the exercise equipment for reducing belly fat?
There are no specific pieces of exercise equipment for reducing belly fat. You will have to consume less calories and exercise in order to lose fat. Equipment that burns the most calories will aid in this. Cardio workouts are useful for helping with this.
How can folk dancing help eliminate body fats?
aerobic exercise burns stored fat
How many calories burns 1 pound of fat?
I think you mean how much exercise burns off 1 pound, because calories make up fat, calories do not burn the fat. Calories are something you do not want too much of.
Regular aerobic exercise decreass the fat-to-muscle ratio because?
Because it burns, or gets rid of, fat, and also builds up muscle.
What do muscles burn?
When you sweat it burns fat. If you exercise hard enough you sweat.... burning calories.
Is running a good source of exercise?
yes. running burns carbs and calories while also burning fat.
