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running, biking, crunches. those are the three i can think of but theres a lot of others too. also if you drink soda a lot cut back thatll help shrink your stomach pouch :]
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∙ 14y ago
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What can you do if you don't want abs?
get fat... or get lazy... or don't exercise your abs...
How do you get abs when you 9?
Daily exercise
How can you use an exercise ball to improve your abs?
i have had an exercise ball for a long time now and i really like it. an exercise ball conforms to your back, allowing you to exercise and flatten your abs without straining your back.
Howe do you get better looking abs?
To get better looking abs you have to exercise more. You can try working your abs until they are exhausted.
Which exercise is best for the abs?
The best exercise for the abs is the one for the lower abs. However, the most important is to practice daily in order to have strong abs and never quit.
What is the secret to six pack abs?
diet and exercise
Is ice skating a exercise?
It is definitly an exercise, for your abs and your feet muscles. Sincerely, Sasha Cohen
What are some effective exercises for abs?
Any exercise that involves the abdominal muscles or abs will be effective with continued use. Some exercises for abdominal muscles are squats, crunches, the side crunch. There are also exercise equipment made specifically for the abs.
Is there a way to get abs without doing sit ups or any exercise?
Every one has 'abs' to start out with. Though, to get tight abs you need to do sit ups and other exercises. You cannot get tight abs without doing sit ups or any other form of exercise.
What exercise tones abs?
The Pilates Method is the best form of exercise to tone & strengthen the abdominals/core.
can you get abs as a 12 year old?
Yes if you exercise kids at 12 years old have abs so the answer is yes.
How can you get 6 pack abs?
There are a lot of abs exercise that give you a six pack. One good excerise is the bicycle situps.
