0
skipping is very bad and no one likes it the end
Wiki User
∙ 10y ago
Add your answer:
Earn +20 pts
What is the example of physical fitness?
Running, swimming, skipping.
What fitness component has been classified as both a health related and metabolic fitness component?
strength
What is your weakest component of physical fitness?
Your Face is the weakest component of physical fitness!
What fitness component does the PACER test assess?
cardiovascular fitness
What fitness component is tested in standing long jump?
Muscular Power is the Fitness Component tested in Standing Long Jump.
Which of these is not a component of physical fitness?
Mental flexibility is not a component of physical fitness. Physical fitness components include cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Mental flexibility falls under the category of cognitive fitness or mental wellness.
What has the author Bob Melson written?
Bob Melson has written: 'Rope skipping for fun and fitness' -- subject(s): Juvenile literature, Rope skipping
Is not a component of skill related fitness?
flexibility
Is strength a fitness component?
Your legs are the strongest component of physical fitness.
What component of physical fitness is being measured when you do 50 M sprint?
Your cardio-respiratory component of physical fitness is measured when you do 50 meters sprint.
Test for component fitness?
The PACER running test is used in the Fitnessgram fitness exam.
Is skipping good for 14 year old girls?
Yes! It can improve fitness and energy levels and keeps you healthy. Skipping will keep you fit and will improve your core strength.
