Agility and speed are the characteristics that allow the body to move and change direction quickly.
Agility and speed are the characteristics that allow the body to move and change direction quickly.
Agility and speed are the characteristics that allow the body to move and change direction quickly.
Speed, Agility.
coordination- ability of the body parts to move in harmony
Manual dexterity is the ability to move the hands with skill and coordination.
The two parts of physical fitness are cardiovascular endurance, which is the ability of the heart and lungs to supply oxygen to the body during sustained physical activity, and muscular strength/endurance, which is the ability of muscles to exert force or withstand repeated contractions over a period of time.
Skill Swap (10 PP) is a non-offensive Psychic move that switches the user's ability with with the target's.
The factors that contribute to physical fitness are:Cardiovascular health- meaning your ability to raise and maintain your heart rate without running out of energy.Strength- Your ability to lift maximal weight.Speed- How fast you can move or accelerate (I merged agility and acceleration here for simplicity's sake)Mobility- Your ability to move in spaceFlexibility- Your ability to move in a static environmentBody Composition- How your body is composed (bodyfat %, Lean Mass, ETC)
FlexibilityFlexibility
The six skill-related components of fitness are agility, balance, coordination, power, reaction time, and speed. Agility refers to the ability to change direction quickly, while balance is the ability to maintain control of the body’s position. Coordination involves the smooth integration of movements, power combines strength and speed, reaction time is the speed at which one responds to stimuli, and speed is the ability to move quickly across distances. These components are crucial for athletic performance and various physical activities.
flexibilityFlexibility is the ability to move the _____ and _____ easily through a full range of motion.A.muscles; joints
you use the move skill in never berry thicket only when the skill is available