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Sources of fiber are Metamucil, oatmeal, fiber one bar, paper, and wheat.
Another answer
Another terrific source of fiber is flax seed. You can find whole wheat bread that contains it, or you can purchase flax seed ground from a health food store, it has a nutty taste that is delicious. Sprinkle it on yogurt, oatmeal, cold cereal, baked potato, salads. You can even feed it to your dogs to help their digestion.
What else can I help you with?
Are oranges a good source of fiber?
Yes, oranges are a good source of fiber.
Is meat a good source of roughage true of false?
False. Meat is not a good source of roughage.
Is high fiber cereal good to eat with constipation?
The average person needs 10 and 25 grams of fiber in their daily food. Cellulose is the most common source. Foods such as beans, cereals and berries are good examples of high fiber foods. You should be careful of foods that are touted as high grain but contain a large amount of sugar.
What is a type of fiber that can be added to foods to benefit humans?
Nuts are a great source of fiber. Nuts are also an easy topping for foods when people need more fiber.
Is vegetables a good source of fiber?
No. Try avacados for an oily source of fiber.
What kind of foods are high in fiber?
Fiber one breakfast cerals would be a great source of fiber to start your day with. The increase of green vegetables will help your fiber increase as well. In some cases a fiber substains added to your would be a good sources.
Are Vegitables a good source of fiber?
Yes they have a good source of vitamins,provitamins,dietery minerals FIBER and carbohydrates.
IS Vegetable oil a good source of fiber?
No. Try avacados for an oily source of fiber.
Does chicken contain fibre?
No, chicken does not contain fiber. Fiber is primarily found in plant-based foods such as fruits, vegetables, grains, and legumes. Chicken is an animal product, and while it is a good source of protein, it lacks dietary fiber. To increase fiber intake, it's important to include a variety of plant foods in your diet.
What is a good source of fiber?
Good sources of fiber are metamucil, oatmeal, fiber one bar, paper, and wheat.
What is bran a good source of?
Fiber
What are cereals a good source of?
fiber
