answersLogoWhite

0

There are many help sites and forums online that will help you to make good choices in lowering cholesterol. One site is http://cholesterol.about.com/od/lipoproteins/a/lowerldl.htm.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What is a list of bad cholesterol foods?

Typically foods high in calories and fat aren't considered good cholesterol. Fast foods, most snacks, and sweets would be on the bad cholesterol list.


What foods are good to eat in order to keep my cholesterol at a healthy level?

There is no food that can keep your cholesterol down, when buying food look on how it is made and it would tell you how much cholesterol is in it.


Is oatmeal good and is it the same for cholesterol?

Yes, oatmeal and other whole grain foods are very good for lowering your cholesterol. You can find a list of foods here. www.mayoclinic.com/health/���cholesterol/���CL00002


what are some low cholestral diet foods?

Low cholesterol diet foods are good for people who have high cholesterol. Some good low cholesterol diet foods are fruits (apples, bananas, pears), vegetables (peppers, broccoli, onions) and low fat dairy products. A good website to check out is http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet


Is there a low fat diet to lower cholesterol?

Foods that lower cholesterol are usually whole grain foods. I know that foods like oatmeal, and cheerios are good to eat as well. gicare.com/���Diets/���low-cholesterol-diet.aspx


What should you eat to increase your ldl cholesterol?

Fried foods, liver meats, and beef are all foods that will increase your ldl cholesterol. This is the unhealthy type of cholesterol, and too much of this is not good for you.


What types of foods are cholesterol lowering foods?

High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods


Are there recipe sites of healthy foods that help lower cholesterol?

Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/


What supplements are good for maintaining healthy cholesterol levels?

http://www.mayoclinic.com/health/cholesterol/CL00002 offers the top five foods that, when added to your diet, can raise good cholesterol and lower the bad cholesterol. Try avoiding all foods that have been fried. Fried foods are the most unhealthy options to consume in your daily diet.


What are "Bad" Foods for Cholesterol?

If you have high cholesterol, then chances are you want to know which foods to watch out for. Cholesterol found in these so-called bad foods can significantly increase your cholesterol count very rapidly, so doing some research and talking to your health care provider can reduce your risk. Avoiding food with high fat or saturated fat is a good first step to eliminating cholesterol bad foods. Eating whole grains, vegetables and low fat meats such as fish can also help reduce cholesterol levels and keep the count down. Nutritionists can offer good advice; speaking with one may give useful information.


What foods are good for someone with high cholesterol?

Some good foods to help lower your high cholesterol are found here. Stock your pantry and your refrigerator with the right foods for a low-cholesterol diet. Buy your favorite canned or dry beans, fresh fruits, whole grains, vegetables, and vegetable juice.


What are some good foods for a low cholesterol diet?

Eat plenty of foods high in fiber such as oatmeal along with fresh fruits and vegetables. Fish and nuts are also a good choice to lower cholesterol.