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1) Junk foods. These tend to be loaded with oils, and/or sugar, and fats.This includes:
- Almost anything from a fast-food joint or street food
- Anything from a deli
- pastries, cakes, cookies
- pasta, Pizza
- most prepackaged or processed foods, which tend to be loaded with fats, sweeteners, salt and additives
2) Candy, and sweetened drinks. Have water and natural fruit juices with no sugar added.
3) White bread; refined flour and pasta. Replace it with whole wheat, which is both healthier and more filling.
4) Breakfast cereals. Have something healthy such as plain oatmeal or wheatena.
5) Salt. Stop eating salty foods and sprinkling salt on everything. Salt contributes to water-retention and hunger-sensation.See also:
Wiki User
∙ 7y ago
Wiki User
∙ 13y agoAnything with a 20% or higher fat content is high in fat (i.e anything with 20g or more total fat per 100g. Nutritional content per 100g is usually listed on the back of the packet.) High fat foods include butter, margarine, cream, pastry (except filo), most store bought Sandwiches, cakes, pastries, pasties, sausage rolls, chips, crisps, cheese, fois gras, pate, nuts, seeds, chicken nuggets and fried foods.
Wiki User
∙ 12y agofoods with sugar such as lollies chocolate and sft drinks
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When consuming fats the healthiest choice in foods high in?
1:Saturated fats 2:unsaturated fats 3:trans fats 4:cholesterol
When consuming fats the healthiest choice is foods high in?
1:Saturated fats 2:unsaturated fats 3:trans fats 4:cholesterol
Foods high in saturated fats tend to raise?
Blood Cholesterol
What is a fatlike substance that occurs in foods of animal origin?
Foods high in animal fats, also referred to as saturated fats, include:ButterChickenTurkeyDuckWhole milkProcessed meatsEggsRed Meats
What are the most unhealthy foods for kids?
The most unhealthy food for kids are foods high in saturated fats or foods that contain high levels of salt and sugar .e.g.Fast FoodsSweetsChocolate
What foods are fats found in?
Fats are generally found in high caloric foods, such as cream. Fats can help your bodies to insulate and they also protect organs (for example, you heart).
What kind of diet prevents cancer?
A diet high in fiber and low in saturated fats.
What food is bad for the heart?
Foods high in cholesterol, trans fats, and saturated fats, are bad for the heart and can cause chronic heart disease.
What are the foods you should avoid if you have a heart problem?
The foods that happened to have alot of grease and fats and oils.. For example like candy.. doesn't have grease but has lots of fats and oils.. also think about sugary things like soda.. or others..Check the link below for an in depth answer
What kinds of foods are in high in lipids?
butter and lard
Can certain foods cause prostate cancer?
There is no food that causes prostate cancer, but certain foods can contribute to prostate cancer, such as foods high in fat, trans-fats and a diet high in red meat.
What are some foods that are low in triglycerides?
Triglycerides are carried in foods that are high in fat. In order to lower your triglyceride intake eat foods that have low fats or eat "heart smart" foods.
