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Well it is not the food that gives you a six pack. It is more a combination of correct diet+exercises+determination to follow through! And it is not that easy to be consistent and do what you tell yourself to do! Like perform those exercises, eat that type of food and so on.
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∙ 9y ago
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Does jogging give you a six pack?
no
Does cold shower give you six pack?
no...
Does swimming give you a six-pack?
You can, but only if you eat a clean diet as well. Make sure to actually swim vigorously also. If you just lounged around in the pool, then that wouldn't give you a six-pack.
Is rice good for a diet to six pack abs?
Rice really is not a good diet to get six pack abs. You need to eat healthy foods such as fruits and vegetables. You also need to do ab exercises.
How can you get 6 pack abs?
There are a lot of abs exercise that give you a six pack. One good excerise is the bicycle situps.
You weigh about 120-125 pounds and you have a six-pack when you glex how can you get a six-pack without flexing?
Try doing more sit ups. The fact that you have a six pack when you felx means you are really close to having one normally. Don't give up!!
Does the zumba dance give you six packs?
Zumba won't give you six pack unless you have a decent diet where you're at a caloric deficit and have days of rest.
How many sit ups to wouldit take to get a 4 pack?
Thousands! You need to do more than sit ups. Eat healthy protein foods. Go for a jog each day. You're gonna have to do about 200-300 sit ups each morning and night. Remember no junk foods, fried foods, or soda! (You will be able to eat/drink these after you get your pack)
Can pull ups give you a six pack?
yes they can!! so keep on pulling up
Where can one find some effective instructions on how to get a six pack fast?
There many places to find effective information on getting a six pack fast. There are body building sites which have guides and tips on getting a six pack. There are also many videos on YouTube which give tips.
What comes in sets of six?
six pack of soda six pack of beer
What does cerveza-six-pack mean?
Six pack beer
