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Carbohydrates are avoided as far as possible, in particular refined (processed) carbohydrate. You will find a list of refined (processed) carbohydrates, further down this page, listed under Related Questions.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoWell if you're on a NO carb diet, the better question is what CAN you eat. When dieting this hard, you're diet should be chicken, chicken, chicken. You can also eat lean turkey sausage and lean turkey patties. Pickles are a good cheat food and so is mustard and jello. Make sure you get the no carb ones though.
Wiki User
∙ 14y agoAvoid refined (processed) carbohydrates. Refined (processed) carbohydrates are a major cause of weight gain, obesity and other health problems. Processed (refined) carbohydrates are such things as potato chips/crisps, Pizza, ice cream, cookies, bread, rolls, buns, pasta, tacos, biscuits, chocolate, cereals, cakes, desserts, puddings, sweets, candy, store bought cooked meats/cold cuts (they have added sugars and additives), sausages/hot dog frankfurters (they have carbohydrate fillers, additives, and sometimes sugar) all sodas, sugars, and foods containing corn syrup, etc. For a list of refined (processed) carbohydrates, which you may print out and use as a daily guide, see the page link, further down this page, listed under related Questions.
Wiki User
∙ 10y agoWhen on a Ketogenic Diet, foods to avoid are carbohydrate rich vegetables, high carb fruits, fluids with high carbohydrate contents, processed foods, and seafoods.
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What foods are on the Atkins Diet plan?
There are many foods that are included in the Atkins Diet plan. Fruits, vegetables, cheeses, as well as foods high in protein can be eaten while on the Atkins, Diet plan.
Where can I find out more about atkins products?
You can find out more about atkins products directly from the atkins website. It gives detailed information about their diet and what foods you should be eating.
What foods should you avoid on a high calorie diet?
Fat foods
Where can I find Atkins diet food list?
A complete list of allowed foods for the Atkins Diet can be found online. For the "Official Atkins Acceptable Induction Foods List", go to: http://lowcarb4life.sugarbane.com/lowcarbfoods.htm.
What foods are on the Atkins diet food list?
Some of the foods listed on the Atkins Diet menu include, but are not limited to, beef, tuna, broccoli, celery, eggs, mushrooms, olives, shrimp, water, and catfish.
What foods should you avoid on low fat diet?
Fattening foods, sweets, and chips or junk foods...
What does a refluz diet do ?
You should avoid spicy foods and foods that trigger your reflux. I would recommend a diet full of vegetables and fruits.
What should you avoid when preparing a low GI diet?
The GI diet is a very safe diet because it offers great healthy foods without causing you to crash diet. You just need to avoid faty, sugar, and oily foods when using this diet.
What foods should diabetic people avoid?
Foods that diabetic people should avoid include over eating sugar. A good health well balanced diet is the key.
What type of foods should you stay away from when im on a low cholesterol diet?
When you are on a low cholesterol diet, there are many foods that you need to avoid. You should avoid animal meats, dairy, any sort of toppings, and processed food.
What foods are allowed on the Atkins diet?
The Atkins diet relies heavily on protein sources found in meat, eggs, and some dairy like yogurt. It does discourage one from eating carbohydrates. One can find a list of Atkins approved foods in their books which are available online or at your nearest bookstore.
Food Choices for the Atkins Diet?
The Atkins diet is a plan that was developed by the late Dr. Robert Atkins. This diet encourages a person to decrease his carbohydrate intake while simultaneously increasing the intake of fat and protein. Eggs, beef, fish and poultry are some of the foods that should be consumed in abundance while following the Atkins diet. Salads, cauliflower, broccoli and spinach are other great food choices. Cheese, nuts, legumes and dairy should be eaten sparingly because they are high in carbs.
