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Apple ,what do ya think ?

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15y ago

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Is it good to eat fruit while on a vegetarian diet?

Yes, fruit is a good source of vitamins C and other vitamins. They are also a good source of antioxidants.


Is Fruit and vegetable a good source of vitamins?

Yes


What is the best source of vitamins?

It really depends exactly what vitamins you need. Food with natural vitamins is the best way to go. If you take too much of a vitamin supplement it can actually hurt you. Almost all food has vitamins but vegetables and fruit are packed with them.


What are the nutrients in fruit?

That depends on the fruit, and how it's prepared. Many fruits contain sugar, vitamins, and dietary fiber. The nutrients in fruit include vitamins, minerals, water, fibre and natural sugars.


What vitamins are in Cali?

Same vitamins you can find in any place that sells vitamin supplements. Fruit growth in Cali is very good so vitamin C is very easy to get. Citrus = Best source of vitamin C


What does fruit to do your body?

There are a number of things that a fruit will do to your body depending on the particular type of fruit. Most fruits serve as a major source of vitamins and essential acids.


What food contains the best source of vitamins?

Probably fruits and vegetable contain the highest vitamins and minerals.


What is the best source for getting natural vitamins?

The best source of getting natural vitamins is to eat foods that are healthy and fresh. These kinds of foods are things like fruits and vegetables, eat them raw.


Is fruit a food?

Yes, fruit is considered a type of food. It is a natural source of nutrients such as vitamins, minerals, and fiber that contribute to a healthy diet.


What is the vitamin source?

I think Fruit and Veg is best!


What vitamins does fruit give you?

vitamins c iron


What is the best vegetable?

brussels sprouts Type your answer here... fresh Broccli has more vitamins and minerals than any fruit or vegetable in the world. Fresh pineapple has more vitamins and minerals than any fruit in the world.