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vitamins c iron

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14y ago

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Related Questions

Is there a fruit that will improve memory?

no nor there is any vegetables that can. but fruit can give you vitamins and of course they taste great


Why do you have to eat fruit and vegetable?

because they give you vitamins which you need to be able to live


Does fruit pie has vitamins?

yes if it has real fruit slices in it


Is drinking fruit shakes better than eating fruits separately?

Fruit shakes or smoothies will give you your vitamins, but the fruits eaten separately will give you more of a feeling of fullness and the fibre they contain iis also good for you.


What does fruit and vegetables give us?

Fruit and vegetables are low in energy, packed with protective plant compounds, vitamins, minerals and fibre. This is what fruit and veg. gives us when we eat which is why it's important to have your 5-a-day!


What are some vitamins from fruit?

A, C


What do fruit and vegetables give you?

Complex carbohydrates for energy and essential vitamins and minerals. Check the food pyramid.


What fruit does for your body?

Fruit are basically the carriers. They carry vitamins and nutrition. Your mouth is like the base, the house, castle. When you eat the fruit, it is like depositing the vitamins and nutrition into your stomach, which is the vault.


What are the nutrients in fruit?

That depends on the fruit, and how it's prepared. Many fruits contain sugar, vitamins, and dietary fiber. The nutrients in fruit include vitamins, minerals, water, fibre and natural sugars.


What does fruit contain?

Fruit contains of vitamins minerals and much more. LOL


What vitamins do dried fruit contain?

The same as fresh fruit just less of them.


Which vitamins does fruit contain?

Vitamin C