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What happens if the pulse rate does not increase during and after exercise?
Wiki User
∙ 13y ago
A good aerobic workout heart rate depends on your age and weight but generally shoot for 120 to 130 heart rate.
If you exercice for 30 minutes ( cardio ) and cannot reach a good rate you need to increase the difficulty of your workout.
Other exercises like Weightlifting and such are not meant to exercise your heart this way, only cardio exercise such as treadmill, elliptical, bicycle, or a good old fashioned run will help you reach this level.
Most modern equipment that you will find in todays gyms have heart rate monitors built in and after a little programming can give you a target heart rate for cardio exercise, the trick is to get the heart rate up to that level and maintain it for the full 20 to 30 minutes.
------- The question was "What happens if the pulse rate does not increase during and after exercise?" The answer is that your body starts starving for oxygen, both arms start hurting, and soon you may start to feel faint. This is not an uncommon situation, and you need to get it checked out before you get too active.
Wiki User
∙ 13y ago
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What happens to the pulse during and after exercise?
You move more, your pulse is faster.
Why does your pulse increase during exercise?
your heart beats faster in order to pump oxygenated bloodcells to all of your organs.
Why does breathing increase when beginning exercise?
Because of the increase of pulse in your heart.
What happens if a person gets the wrong blood during a transfusion?
the pulse will increase, the temperature will increase , and the blood pressure will drop
What happens to a person's pulse rate if their heart muscle becomes stronger does the pulse become quicker?
No. The resting pulse becomes slower. (Note, the top pulse rate for everybody is about the same ... the "exercise tolerance" comes from how much you can increase from your resting rate.)
How much will pulse rate increase after exercise?
i hav no idea
What factors would increase pulse rate?
Exercise, and heat.
Why does pulse rate increase during aerobic exercise?
Your heart has to beat faster to circulate your blood which carries oxygen to cells. During exercise your cells need more oxygen (the ones being used at least) so your heart must provide them with more oxygen, hence the faster heart rate.
Does exercise change the pulse?
Yes, the increase in cardio resprotory speeds up the heart rate and pulse.
What happens to your pulse after exercising?
After exercise your pulse becomes faster. The reason you get exhausted while doing exercise is you can't get enough oxygen into your body.
Why does muscles working hard during exercise increase your pulse rate?
Your heart rate will increase when you exercise for a prolonged period or when you increase your effort. An increase in intensity might occur if you are riding your bike and you encounter a hill or a stiff headwind. Your heart rate will increase as you put more effort into maintaining your speed.
Why does your pulse change during exercise?
ya mam said
