0
Lots of exercise, such as walking, jogging, cycling, not-too-extreme sports etc. Chewing Gum (sugar-free gum is recommended) can also help you burn down calories.
What else can I help you with?
What does running do to your body?
it helps you lose weight, .. and and helps you burn fat and calories
Why is aerobic dance popular?
it helps burn calories and fat
How does skipping help you?
it helps you becuz you burn calories and lose wieght
What exercise boosts metabolism and helps burn more calories throughout the day?
High-intensity interval training (HIIT) is an exercise that boosts metabolism and helps burn more calories throughout the day.
Does water help burn fat and calories?
Actually yes it does, if you drink ice cold water it helps you burn fat and calories whilst boosting your metabolism.
How many calories do you burn if you run 7km in 40 minutes?
i run 7km in 40 minutes and i usually burn 500 calories or thereabouts. hope that helps. krups
When happens to fat when you walk?
Calories burn off, which helps you to lose weight.
Is it good to have a good metabolism?
Yes, because it helps you burn more calories.
How does zumba help?
Zumba is a cardio exercise so it helps to burn calories.
How many calories can you burn if you jump for 10 minutes with stopping?
Well it should burn at least 100 to 150 calories Hope this helps! Slow - 75 calories Medium -100 calorie Fast - 150
Does lifting weight burn fat?
Not techinicallly, it builds muscle which helps to burn more calories.
How many calories to burn a pound a week?
500 calories a day which is 3500 a week as there are 7 days in a week ( i hope this helps)
