Being moderately active is doing enough exercise to burn the amount of calories you eat. It can also be a person who is not lazy or very active, but between them both.
That is correct, walking is a form of moderate activity.
it means to do an activity in a moderate level
Walking the dog
Moderate Physical activity
Moderate
Moderate
false
A recreational activity is a physical activity, usually moderate in intensity, that one does for pleasure.
is it moderate activity that makes you breathless but still can talk
The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.
False (A+)
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