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Many nutritionists and scientists believe a Paleolithic diet and lifestyle might be an effective weapon against the adverse effects of modern affluence, reducing risk of Heart disease, cancer, obesity, rheumatoid arthritis, and other conditions.

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12y ago

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How many calories are in the Paleolithic diet?

A Palaeolithic diet, when used as either a weight loss diet or a diet for treating diet related disease, is based on limiting carbohydrates rather than calories.


What era was the Paleo diet named for?

Paleolithic


Is fish sauce okay on the Paleolithic diet?

It is not OK on the Paleolithic diet if the fish sauce comes from a tin or packet or is thickened with a grain or grain derivative or dairy product or anything similar. If it is your own fish stock and completely natural, then it is acceptable on the Paleolithic diet.


Is a low glycemic diet better than a carb free diet?

Yes, low glycemic diet is certainly more realistic than a carb-free diet, and it is still effective for weight-control or treating obesity or diabetes.


Is the plaeo diet s safe diet?

This article is about a modern nutritional approach. For information on the dietary practices of Paleolithic humans, see http://en.wikipedia.org/wiki/Paleolithic#Diet_and_nutrition


Where can I find out more about paleolithic diet?

You can find out about the paleolithic diet by going to your local bookstore and reading doctor approved books about them. Always make sure what you are reading is authentically and clinically approved.


What is effective at treating strep throat but not at treating the flu?

An antibiotic.


How does one learn the Paleolithic diet?

There is no organization dedicated specifically to training and certification of Paleolithic diet advisors, although a substantial number of scientists, physicians, and nutritionists are interested in the subject and can provide advice.


Where can someone find information on a Paleolithic diet?

The best source of information on paleolithic diets would be from a physician. You could also try a diet or health magazine or online medical sites like webmd.


what exactly is a paleolithic diet?

In this specific diet, there are specific foods that you are supposed to eat, at certain times. This diet has also been known and called the caveman diet.


How effective is Kilz in treating mold and mildew?

Kilz is effective in treating mold and mildew by sealing and preventing their growth on surfaces.


What plants existed in the paleolithic era?

Well we are still not sure really but one thing is that plants were a very important part of the paleolithic people's diet