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the old fashion hola hoop try it it works Lots of fiber, low calorie. Keep it simple and don't fall for fad diets like South Beach or Low Carb diets. The simple trick is to consume less calories than you burn. You can throw in exersise if you want to gain momentum in losing those love handles. Low cal, high protein, aerobic exercise for at least 45 to 60 minutes at least 4 times a week. Of course watch what you eat and the BEST thing is to jog 40-60 minutes EVERYDAY.

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โˆ™ 2007-08-15 21:30:49
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Q: What is a good diet if you are trying to get rid of love handles?
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Related questions

How do you make your love handles go away for good?

you can't. A strict diet or liposuction will remove them. But if you gain weight they will fill right out again.

Where are your love handles?

kid r u serious i not trying to be mean but ugh. ur love handles r ur privates k behind you on top of your hips.

What are some tips on how to lose love handles?

There are various tips on how to lose love handles. Some of the best tips on how to lose love handles are eating a healthy low calorie diet, exercising at least 3 days a week, and drinking more water.

How can you lose your muffin top and love handles?

Work out weekly on your abs and keep a healthy diet

What do you eat to get rid of love handles?

Fibre, Milk, Protein and other natural organic foods like fish, fresh vegetable are best for getting rid of love handles. We provide best solutions and diet plans to lose love handles. For details check our website.

Is skipping good for getting rid of love handles?

Skipping actually is quite good for getting rid of love handles. This is because it is exercise and all exercise is good for losing extra pounds.

How long loose love handles?

You can lose love handles by having a healthy diet and exercising every day. Some exercises that may help combat the fat around your middle are crunches and squats.

How do you get rid of your love handles if they are genetic?

You could try a lower fat or lower carb diet and go "overboard" on cardio (one to two hours a day). Spot training or just trying to work your love handles will not work. The last resort would be lipo. ~ T Answer yes it is possible...but you would have to work twice as hard as someone whos love handles werent genetic.if you try u can really reach your goal!

How do you slim your love handles?

To slim or burn off your love handles you have to burn them off with proper diet and exercise and do certain toning exercises for your love handles Dieting and exercising means eating the right amount of calories and finding a fun a fun weight loss activity - Many weight loss programs can be found at Toning exercises like side bends, Russian twist do help but 80-90% of slimming or getting rid of your love handles is due to proper diet and exercise

Are love handles good?

If There To Much NoIf There Just A Little Lump Yes :]

How to loose the love handles?

A person can lose love handles by dieting and exercise.

What type of handles cannot be held?


What are handles made of?

Handles in a car are made of plastic........ Love Handles are made cellulite

How can you loose love handles quick something you can do before bad or at the end of the day?

Sort of liposuction there's no way to target weight loss. If you want to lose love handles you need to lose fat all over. pick a better diet and stay on it.

What are some good exercises to get get of love handles?

Anything that uses that area of the body. i.e. exercise aerobic/cardiovascular exercises require body fat,so go for a run and loss those handles. Some people like love handles, don't they???????????????????????????????????

Why are love handles called LOVE handles?

ok, when your having intercourse with a man and a women, the man will grab onto the womens hips. They are " making love" therefor they are called "love handles".......there is more answers...:)

Why do you get love handles?

Love handles are from excess weight. Your genetic code which is the instructions for your body determine where this excess weight is stored.

What is the difference between good and bad fat?

'good fat' is in all the right places such as for a woman, breasts and butt. such as for a guy... not extra skinny but no love handles either. 'bad fat' is in all the WRONG places, such as belly, neck, legs, arms. love handles not wanted by most!

What does chichito mean?

Love handles

How do you get love handles?

by being fat.

What actors and actresses appeared in Love Handles - 1996?

The cast of Love Handles - 1996 includes: Stu Jeffries as Host

What are love handles used for?

Lookin good on women and for something to hold onto while shes riding you, ;) you know

When all else fails, is liposuction the best treatment for love handles?

I believe that liposuction is not the best treatment for love handles. The fat area in the love handles is a difficult area to combat and if the liposuction works, there is a strong chance that the fat will return.

Why are 'love handles' called love handle?

maybe because when people are in relationships/ in love (love) the two people like to hang on to each other there(handles), (therefore lovehandles)

Can skinny girls get love handles?