answersLogoWhite

0

riding bikes or playing a sport

Try doing some Kettlebell workouts and Pilates is brilliant. I am currently doing both and seeing some great results although I have also started to incorporate my cross trainer into the exercise program.

Try it and don't give up! You will get there!!

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What is the best workout DVD for weight loss?

The best workout DVDs for weight loss is hard to say. Any DVD that offers good cardio training will help with weight loss. They key may be if the training is fun then you will use and it would be good.


Is d ribose good for weight loss?

D ribose is not specifically marketed for weight loss. However, it will give a person the extra energy needed to make sure they get a good workout.


Are low cal recipes good for slow or fast weight loss?

Diet modification can be good for slow weight loss, or even fast loss if you go from a very poor diet to a very good one. Exercise is also necessary for health.


What can i do to stop the weight loss in my legs?

what u do is WORKOUT!


Once you unlock this secret of the Slim Fast diet plan there is practically no stopping your potential weight loss.?

The slim fast diet is a must for people dedicated to losing weight. Its a fast, simple, efficient workout and diet solution to keep you healthy for life.


Are there any good weight loss diet plans?

A weight loss plan will not get you into shape. While it is important to watch what you eat to avoid excess pounds, you really need a good workout plan to build a tone, lean body.


Can some one reccommend a good fat burn workout?

One of the most popular workouts at the moment is the p90x workout. It is great at burning fat and encouraging quick weight loss.


Fast weight loss plans?

Many weight loss plans offer fast results. This does not mean that the program cannot work but it does mean that a user should approach with caution. Weight loss is relative to body mass and a program that guarantees weekly loss numbers regardless of body shape is likely a scam. But if the program touts the use of an improved diet and a tough workout, then it is likely that the program is legit. Most fast weight loss programs are scams hoping to prey on uninformed consumers. That said, there are many fast weight loss plans that are legitimate.


What are some fast weight loss programs?

There are a number of fast weight loss programs on the internet. One such program is Jillian Michael's. There are also ones like Weight Watchers and South Beach.


Where can I get a good weight training program workout from?

Weight Watchers is the world' s leading provider of weight loss services & has helped millions of people change their relationship with food for good. WeightWatchers combines a weight loss plan with customized support to help you lose weight! ht tps:/ /cutt.ly/lh1ga6s


Where can I find advice on fast weight?

Are you asking about fast weight loss or fast weigh gain? For the former, perhaps review the website, simplefit.net. For the latter, weightgaining.org might be a good source of information.


How quickly can you loose weight?

The Subway diet is known to result in moderate weight loss when combined with a good workout routine. A healthy amount if weight to lose per week is one pound.