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Is olive oil a quick source of energy?
No, but it is a heart-healthy fat.
Which one is a healthy fat?
Olive oil.
Is there any way to keep your heart fit?
Canola oil is the answers to all your heart problems....... Canola oil is high in omega 3 fat which helps to protect heart attacks and strokes...... So try to cook your food in Canola oil .........it makes you fit and healthy ...
What can you do to have a healthy heart?
Do not eat foods with high fat.
Are fries healthy?
No. They make you fat and they have a lot of starch oil.
Do chocolate ships qualify as healthy chocolate?
It does not qualify as healthy... due to it being a fat/oil.
What is the advantage of serving low fat food to no fat foods?
low fat food help us maintain a healthy heart and a healthy weight if you do the right exercises too.
What are the benefits of eating low fat food?
it will leads to healthy heart
To keep your heart healthy you should limit this in the food you eat?
Fat
Why is it better to use oil and minimise the use of butter?
Oils such as olive oil are healthy for your heart, while butter clogs the arteries in your heart. Also, oil is good for your skin and hair, making them glow. Butter can increase your cholesterol, add unneeded fat to your body, and create acne. Oil in general is better for your body.
What happeens if your to fat?
If your too fat, it's bad for your heart. You need to get PLENTY of exercise and eat healthy.
Are salads heart healthy?
Yes, salads are heart-healthy if made with fresh fruits and veggies, lean meats and low-fat salad dressing.
