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Er.... Walking, cycling, swimming

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13y ago

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Is walking a moderate activity?

That is correct, walking is a form of moderate activity.


What is a moderate activity?

Walking the dog


What burns calories faster walking than eating or eating than walking?

Walking then eating if you eat first then you feel worse than when you walk first burning more calories.


How long does it take to burn off 9 fluid ounces of 100 proof alcohol?

Burning off the calories from 9 fluid ounces of 100 proof alcohol, which contains about 630 calories, can vary based on individual metabolism and activity level. On average, moderate exercise like brisk walking burns around 300-400 calories per hour. Therefore, it could take approximately 1.5 to 2 hours of moderate exercise to burn off the calories from that amount of alcohol. However, factors like weight, age, and overall fitness can influence this duration.


Is walking a good way to lose weight?

That really depends on a persons body. there are many factors that come into play when it comes to burning calories. Size weight, and overall health can make quite a differance in burning calories wether walking or running.


Do stretches burn calories?

Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.


How long would it take to burn of ten grams of sugar?

The time it takes to burn off ten grams of sugar depends on various factors, including your metabolism, activity level, and type of exercise. On average, ten grams of sugar provides about 40 calories. Engaging in moderate exercise, such as brisk walking or cycling, can burn approximately 200-300 calories per half hour. Therefore, it might take roughly 5-10 minutes of moderate activity to burn off the calories from ten grams of sugar.


What level is intensity is walking briskly?

moderate


What is burning calories?

You burn about more than 1,000 calories a day! You can burn calories by walking across the room or sitting down. Even by just scratching your head! It's that easy.


How long would it take to burn off a Chick-Fil-A sandwich?

The time it takes to burn off a Chick-Fil-A sandwich depends on various factors, including your weight, metabolism, and activity level. On average, a Chick-Fil-A sandwich contains around 440 calories. A person weighing about 155 pounds might burn approximately 200-300 calories per half-hour of moderate exercise, such as brisk walking or cycling. Therefore, it could take roughly 30-45 minutes of moderate activity to burn off the calories from the sandwich.


Do you burn more calories speed walking or running?

Running because it uses more energy. You are moving faster And your heart beats faster burning more calories.


What exercise to control your weight?

Low impact activities such as walking and swimming. If you can hold a conversation while you are excercising you are working at the right intensity! This is the most efficient level of excerxise for burning fat, the bodies preferred choice of fuel.