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What else can I help you with?
Is walking a moderate activity?
That is correct, walking is a form of moderate activity.
What is a moderate activity?
Walking the dog
What burns calories faster walking than eating or eating than walking?
Walking then eating if you eat first then you feel worse than when you walk first burning more calories.
Is walking a good way to lose weight?
That really depends on a persons body. there are many factors that come into play when it comes to burning calories. Size weight, and overall health can make quite a differance in burning calories wether walking or running.
Do stretches burn calories?
Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.
What level is intensity is walking briskly?
moderate
What is burning calories?
You burn about more than 1,000 calories a day! You can burn calories by walking across the room or sitting down. Even by just scratching your head! It's that easy.
Do you burn more calories speed walking or running?
Running because it uses more energy. You are moving faster And your heart beats faster burning more calories.
The recommended daily amount of physical activity is 60 minutes of:?
The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.
How many calories does a 47 yr old women weghing 166 pounds burn by walking one mile?
If a woman weighing 166 lbs. walks at a leisurely pace of 2.5 mph she will burn 113 calories in 30 minutes. 30 minutes of a moderate pace, similar to that of walking a dog, will burn 124 calories.
What exercise to control your weight?
Low impact activities such as walking and swimming. If you can hold a conversation while you are excercising you are working at the right intensity! This is the most efficient level of excerxise for burning fat, the bodies preferred choice of fuel.
Do slow exercises burn off more fat than intense ones?
Generally, the more intense the exercise, the more calories are burned. An exception to that rule of thumb seems to be with walking. Walking slowly actually burns more calories than moderately paced walking. Strolling along at two miles an hour typically burns more calories per minute or unit distance than walking at three or even four miles an hour. Increasing your pace to race-walking speeds, however, burns more calories than slow or moderate walking.
