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You take her to her pediatrician and follow their advise.

increase amount of exercise

cut out soda and junk food

offer healthy snacks like veggies

skip school lunches,bring healthy lunch from home

stay away from all fad diets

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14y ago
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15y ago

You might want to see a doctor for the appropriate diet for her type.

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Q: What is an appropriate diet plan for a 10 year old girl?
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