It's called the floor. Now on sale for the low, low price of beneath your feet. Try doing crunches.
If you don't want to, try an Ab Rocker machine.
The gazelle exercise machine works the entire body, such as the glutes, thighs, calves, biceps, triceps, abdominal muscles, deltoids, and pretty much anything else in your body.
A Chi Machine is a device that simulates exercise such as walking. The machine works through stimulating the leg muscles and allowing blood to circulate through a persons body.
ab crunches work out your ab muscles.
Using an exercise bike works your glutes and hip flexors, plus leg muscles.
Because exercise works Ur muscles which causes the fat cells to shrink! :)
Skateboarding works a lot of different muscles because it is indeed a sport. Its a great form of exercise because it works muscles you may not normally use, especially when doing tricks.
It is an exercise machine that works your abdominal muscles by doing an exercise similar too a sit up but only better.
And elliptical machine is a low impact workout machine that is cardio. You do cardiovascular exercises on it and it works out your legs and back very well.
Primarily the lower chest muscles
Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.
This depends on what muscles you want to exercise. Your legs contains many muscles including quadriceps, and tibialis. There are few exercises that can at the same time exercise them all. Probably one of the only exercises that can do that is swimming, because swimming works on all your muscles.
One can use an exercise ball in various ways to assist in getting into shape. The benefit of the exercise ball is that it works ones core muscles, which are muscles in ones stomach that most people do not use. The ball assists with balance and strength.