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2011-09-13 14:55:24
2011-09-13 14:55:24

workout and eat eat right

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no not eating is the best way to lose weight pen15 tard


There is no other way to lose weight. If you do none of the above how can you possibly lose weight?


Running is the best way to lose weight but not the fastest way. Keep running.


Short of liposuction there is no way to target where to lose weight, it's like trying to empty only the left side of a glass. Pick a sensible diet plan and stick with it, and as you lose weight all over youy will lose some from hips and thighs.


Lunges are really good. They do your thighs and your calves. Also if you lie on your side and slowly lift one leg up that does your thighs. Running is a great exercise to but if u really want to lose weight its all about your eating. No bread cakes or any packed cereal is the way. Although, you can pretty much eat anything as long as its not too much of it!


that's not the best way to lose weight.


Exercises and physical activities are best option for men to lose their weight.


Moderate diet and exericse is the best, and healthiest way, to lose weight.


The best way to lose weight remains dieting and exercising.


You cannot spot train. Meaning you cannot just burn one part of your body. You need to do cardio normally and eat on a diet if you want to lose weight. Your body decides what weight you need to lose.


A common misconception is that you can lose weight from a specific area. This just isn't true. The only way you can lose weight from your thighs is just to diet and cardio. Your body will lose weight evenly all over your body, so just stick to the diet and it will eventually go away. If you want to tone up the area, do squats and lunges.


Exercises are the best way for men to lose their weight effectively. Make a ideal weight loss plan and follow this plan on regular basis.


Exercising and eating right is the best way to lose weight.


The best way to lose weight depends on the individual. The best information you can find is from your doctor. Not all weight loss strategies and programs work for, or are healthy for everyone. Always seek advice from a professional before attempting to lose weight.


It varies from person to person what the best way is for them.


yes, it can, but the best way to lose weight is work out


No... exercise! It's the most best way to lose weight. :)


What is the best way to lose weight.


The best way to lose weight is by changing your lifestyle. Cutting out sugar and fried foods will go a long way towards this.


The fastest way to lose weight is not always the best way to lose weight. However, the HCG diet is very successful for many. to learn more about this diet, visit the following: http://www.hcgdiet.com/.


A balanced healthy diet plan is the best way to lose weight quickly and healthily. It is also the best way to keep the weight you lose from returning.


The best way to loos weight on any body part is to exercise and eat right. As well as do a lot of exercises that focus on the desired part. For the upper thighs it would be to do a lot of biking, or running.


There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.


The best way to lose weight is to do it slowly and consistently. There are books and programs that can help you lose weight but in most cases, if you lose weight fast you are statistically likely to gain the weight back.


The best way to lose weight is to eat smart. Fruits and vegetables are a great way to snack without alot of added calories, add excercise to that and you should lose weight quickly.



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