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What is body fitness?

Updated: 9/18/2023
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11y ago

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a principle that tries to explain something that happens in nature

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Q: What is body fitness?
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Does body composition have little to do with cardiorespiratory fitness?

Body composition has a lot to do with cardiorespiratory fitness.


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3 components of personal body fitness are body sol and mind


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What is the sequence of testing for a complete physical fitness test?

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