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- Body Composition
- Balance
- Agility
- Coordination
- Power
- Reaction Time
- Speed
- Cardiovascular Fitness
- Flexibility
- strength endurance
- coordination
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoFitness components classify by two
HEALTH-RELATED = cardiovascular fitness,fitness,flexiblity,body compostion,muscular strength and muscular endurance.
SKILL-RELATED = reaction time,speed,agility,power,balance and coordination.
Wiki User
∙ 11y agogive a picture of physical fitness
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What are the 11 components of physical fitness and its definitions?
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What is meaning of fitness components?
what are the meaning of fitness components
The fitness components related to floor ball?
floorball components of fitness
What sort of components are a part of Fitness?
There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.
Components of phsical fitness?
There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.
What is Components of physical fitness?
it doent have a components
Enumerate and define he components of physical fitness?
The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.
What are three components of personal fitness?
3 components of personal body fitness are body sol and mind
What fitness components are required for ballet?
There are many fitness components required for ballet. There are 11 main components of fitness and ballet uses about 8 of them they are: Coordination, Muscular Endurance, Aerobic Capacity (Cardiovascular Capacity), Speed, Flexibility, Balance, Agility and Power. There maybe some others but these are the only ones I can think off the top of my head. I hope this helps!
How are the fitness components important to your fitness?
it helps with losing weight
What are the values that you will get out of learning physical fitness?
components of physical fitness
What are the opponents of physical fitness?
the components that make up fitness are ....
