You can Google Composite flour and get lots of information. Basically, it can be any combination of various flours. Trying to get a mix that is both functional and nutritious . Legumes or beans are a complete protein that the body needs so this is a part of the mix.
kind of flour and definition
mixing of wheat flour (usually more than 80%)with other flour such as maize,rice
Assuming you mean whole grain flour..... Whole Grain flour is better for you than enriched flour. Enriched flour is usually bleached and has additives.
wheaten , white is full of calories, sugar and salt.
Yes you can , However the taste will not be as good. Better stick to Gram Flour
Actually, both types of flour work quite well. :) If it is available to you, then self raising flour would be the best option ;)
Meh, they're really not that much different unless the flour is "100% whole wheat."
Absolutely not!! Rice flour is flour made from ground rice. Self raising flour is wheat flour with leavening agents already mixed in. If your receipe calls for self raising flour, better go to the market and get the real deal.
Whole wheat flour still contains the germ of the wheat, whereas white flour does not. The wheatgerm is where the grain stores fats/oils, which are intended help the grain to germinate again if it were planted rather than ground into flour. However these oils tend to go rancid easily, which is why white flour has better keeping qualities.
its healthier for you
No, cake flour is much finer, giving cakes light texture. You would be better of substituting regular all purpose flour
High grade flour or strong flour has a higher content of gluten (a protein formed when flour is moistened) so is mor4e suitable for baking items that require this "strength" such as bread and dense cakes such as dried fruit cakes. A lower gluten content is desirable for more delicate textured items such as soft cakes and pastries.