Duality is the concept of opposites. A few examples: day and night; dark and light; up and down; love and hate. Most of us live in the world of duality. However, it is possible, through a regular practice of meditation, to transcend duality and find a state of consciousness beyond it.
The name of the form of ancient Chinese meditation is Buddhist Chinese meditation.
because they are
a place for meditation and enrichment of the understanding of the world.
Ellen Page is a Buddhist. The actress even attended a Buddhist school when she was growing up. The school taught meditation and yoga.
Where: Anywhere, but usually in nature or in a Buddhist temple, but really anywhere is fine. How: Meditation Chanting
yoga and meditation
For most Buddhsts in the Tibetan tradition practise is typically meditation.
A stupa is a mound-like structure which is used to by Buddhist to store relics. A stupa is also used to as a place for meditation by Buddhist.
If properly done, it's essentially the same as any other kind of true meditation. That is, focusing the mind for long time on a very specific and simple object, being physical or not (even "no object" could be). It seems that in Buddhist meditation some meditation objects are more frequent. Such is the case of meditation on breathing, on the body parts or on the full body as a whole among others.
Nyanaponika has written: 'The heart of Buddhist meditation' 'The vision of Dhamma'
True Buddhists achieve their "highs" from meditation, not on psychedelic drugs.
The process of achieving Buddhist enlightenment is by meditation or deep thought, while concentrating and clearing their minds of worries and disturbances.