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What else can I help you with?
What would be included in a low cholesterol diet?
Certain foods are included in a low cholesterol diet. For instance, Honey Nut Cheerios, oatmeal, walnuts, and almonds are all great foods for low cholesterol.
Is the no cholesterol diet vegetarian?
A no cholesterol diet can be vegetarian, but it does not have to be. You can eliminate most fats and then you will be close to being on a cholesterol diet. Most poultry and fish do not have the 'bad' fat.
Should an ideal diet include no cholesterol?
No it should not contain bad cholesterol.
What does cholesterol mean?
LDLC Cholesterol is considered to be the "bad" cholesterol in one's diet. Intake of too much LDLC Cholesterol increases the risk of cardiovascular health problems.
Where can I find a low fat low cholesterol diet plan?
One can find a low cholesterol diet plan online, when you want to shorten your intake of bad cholesterol one can try to eat more whole grains, like cheerios, or eat more healthy fresh fruits and vegetables which contain little or no bad cholesterol.
Is it bad to maintain a high cholesterol diet?
Eating fatty fish could be healthy due to the omega oils. It can be bad to maintain a high cholesterol diet if you choose the wrong foods. As long as appropriate foods are eaten, you should be okay.
Where can I find simple meal plans for a low cholesterol diet?
A low cholesterol diet can be quite varied. Here are five things that should be included: oatmeal, fish, nuts, and substitute olive oil for other oils.
Protecting Your Body From Cholesterol?
If you weren't aware, there are two types of cholesterol - the good and bad kind. Naturally, this is where the bad cholesterol diet comes into play. If you're considering this, then it can be valuable to know that many types of foods cater to this type of diet. Look for low cholesterol diet foods such as a number of different minute maid products, as well as fruits and vegetables. The general rule of thumb is if it has a buttery feel, you need to avoid it like the plague - protect your body and stick to the diet!
Is high or low cholesterol better for you?
There are 2 types of cholesterol; "good" cholesterol and "bad cholesterol". LDL, or "bad" cholesterol, is considered dangerous at high levels because it can harden in artery walls which leads to cardiac arrest. Your body naturally makes cholesterol so it does not need all the extra that you get from your diet. It is best to have a low LDL.
Why is consuming too many lipids bad for you?
An unhealthy diet can cause high cholesterol. Foods with high lipid content usually have a lot of cholesterol.
Where can I find out more about lowering cholesterol diet?
The mayo clinic is a good source for cholesterol lowering foods and diet. http://www.mayoclinic.com/health/cholesterol/CL00002 They will show you the good and bad types of cholesterol in foods.
Where can I find more information about bad cholesterol?
In order to avoid bad cholestrol, you must eat a healthy diet with lots of fruits and vegetables. Please see the following: www.heart.org/.../Cholesterol/AboutCholesterol/Good-vs-Bad-Chole..
