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In order to avoid bad cholestrol, you must eat a healthy diet with lots of fruits and vegetables. Please see the following: www.heart.org/.../Cholesterol/AboutCholesterol/Good-vs-Bad-Chole..

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13y ago

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Where can I find more information on what is good cholesterol?

Good cholesterol is a measure of the cholesterol in your blood that is healthy for you, as opposed to unhealthy cholesterol which can harm your body if you have too much in your system. Find more information about good and bad cholesterol at http://www.mayoclinic.com/health/hdl-cholesterol/CL00030


Where can I find more information on cholesterol bad foods?

You can find information on healthy lifestyles websites or on magazines such as Healthy Life. Cholesterol bad foods are very common such as fast food restaurants. So, to lose a small amount of weight, stop eating fast food, which contributes a large portion of bad cholesterol will benefit you.


Where can I find out more about foods that lower bad cholesterol?

You would be able to find out this kind of information, from your family doctor, as well as health magazines. These are two very helpful ways to get information on this subject.


Where can I find out more about lowering cholesterol diet?

The mayo clinic is a good source for cholesterol lowering foods and diet. http://www.mayoclinic.com/health/cholesterol/CL00002 They will show you the good and bad types of cholesterol in foods.


Where can I find a low fat low cholesterol diet plan?

One can find a low cholesterol diet plan online, when you want to shorten your intake of bad cholesterol one can try to eat more whole grains, like cheerios, or eat more healthy fresh fruits and vegetables which contain little or no bad cholesterol.


What types of information can be learned on a lab report on cholesterol?

You will find the total results of all your cholesterol levels, your individual levels of good (HDL) and bad (LDL) cholesterol. You will also see your triglycerides level.


Where can I find out more about foods high in cholesterol?

To find out more about foods high in cholesterol I would check out a book from the library on human nutrition. Webmd.com is a wonderful medical website with thousands of articles, some of which talk about the causes and effects of cholesterol as well as the sources of good and bad cholesterol.


What is included on a bad cholesterol diet?

You can find out more about it here: www.mayoclinic.com/health/cholesterol/CL00002. Please be sure to check with your doctor to see if it is right for you.


Where online can I find menus to lower my cholesterol ?

Eat less food with fat and cholesterol in it. Eat more vegetables and fruits and foods with good cholesterol in it. And make sure to exercise regularly to lower bad cholesterol.


Where can I find more information on foods that lower cholesterol?

This website is better to know about the human cholesterol level. You can find your cholesterol level s high or low. But min thing is that how to reduce your cholesterol level and my more but using that kind of thing is much easier to help you out from your problem.Cholesterol is a waxy substance your body uses to protect nerves, make cell tissues and produce certain hormones. Your liver makes all the cholesterol your body needs. Your body also gets cholesterol directly from the food you eat (such as eggs, meats and dairy products). Too much cholesterol can have negative impacts on your health.


What is HDL cholesterol, and its symptoms?

HDL cholesterol is when there is more bad cholesterol than good cholesterol. There really are no symptoms to this disorder. To determine if you have high cholesterol go to the doctor and have it checked out.


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