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I think another similar term is go muscle, as opposed to show muscle. I'll explain go muslce, since I know what that means. I'm pretty sure its essentially the same thing.
Go muscle is real world usable muscle and strength, like a gymnest. Something like show muscle is what bodybuilders have, just to look as good as possible.
Go muscle, which is in essence the same as functional fitness, means that it can be used if real world applications. Surviving an emergancy, allowing an agent to pull off a physaclly demanding mission, having a friendly brawl. It pretty much means healthy, usable strength/fitness/muscle.
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What is meant by specific fitness?
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What s meant by income inequality.distinguish between personal and functional distribution of income.?
What is meant by income inequality? Distinguish between personal and functional distribution of income.
What is an example of a long-term fitness goal?
Achieving life-long fitness is a long-term fitness goal.
What is meant by the term cathetarisation?
what is meant by the term catheterisation
What are some of the key steps in developing a functional fitness program?
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What is meant by the term resistance?
What is meant by the term resistivity?
