What is omega 9 oil?

Updated: 9/7/2023
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13y ago

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These chemical compounds are precursors for the synthesis of prostaglandins, which help regulate blood clotting, body temperature, blood pressure, reproduction and immune function. Omega 3 oils are also "building blocks" for our brain. Omega 3 oils you can find fatty sorts of fish, virgin olive oil. Omega 6 oils can be found in meat.

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13y ago

A little background chemistry first: oils are triglycerides; esters of glycerin and three fatty acids (which can be the same or different). In an omega-9 oil, at least some of those fatty acids are omega-9 unsaturated.

"Omega-9 unsaturated" means that the ninth bond counting from the end (where the acid is regarded as the "start") is a double bond.

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