answersLogoWhite

0


Best Answer

A benefit of measuring your body's flexibility would be to give your body a workout in order to see what you can do. Flexibility keeps the body limber and all joints and muscles moving smoothly.

User Avatar

Michael Bogisich

Lvl 10
1y ago
This answer is:
User Avatar
More answers
User Avatar

Yazmin Sawayn

Lvl 13
1y ago

tracking your flexibility improvements over time.

This answer is:
User Avatar

User Avatar

Wiki User

10y ago

tracking your flexibility improvements over time.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is one benefit to measuring your body flexibility?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How fast you can walk or run a mile is one way of measuring?

Flexibility


What are two main exercise to increase flexibility?

just one exercise can increase flexibility in a body and that is only all kind of physical exercise ,,


Effective exercises for improving flexibility in each joint of the body?

There are many different exercise programs designed to improve flexibility. However, one of the best is the centuries old practice of yoga. A good yoga series is designed to increase both flexibility and strength throughout the body.


What are the main techniques for measuring body fat percentage?

The main technique for measuring body fat percentage involves measuring your body. One online body fat determine suggests that you measure your weight, hips, waist, wrist, and forearm. You can find the calculator here: http://www.bmi-calculator.net/body-fat-calculator/


What is one benefit?

Bureaucracy refers to a body of nonelected government officials. One benefit of bureaucracy is that since it is impersonal there is no room for favoritism when applying for funding.


What is one benefit bureaucracy?

Bureaucracy refers to a body of nonelected government officials. One benefit of bureaucracy is that since it is impersonal there is no room for favoritism when applying for funding.


Why do you keep thermometer under the tongue?

Measuring body temperature by keeping thermometer under the tongue is a convenient standardfor measuring one's body temperature. Other places used for keeping the thermometer includethe armpit and the rectum.


Why do you keep a thermometer under the tongue?

Measuring body temperature by keeping thermometer under the tongue is a convenient standardfor measuring one's body temperature. Other places used for keeping the thermometer includethe armpit and the rectum.


When measuring one point to another what are you measuring?

When measuring one point to another point you are measuring distance.


What is 'flexibility'?

Flexibility is one of the special properties of matter. it is the ability of matter to be bent without breaking it. The ability to have a flexible (bendy) back,leg, stomach,etc. flexibility sucks because i can't bend my body for crap. the range of motion around the joints and because i can't bend my body for crap beacause of flexibility sucks


Benefits of aerobic dancing?

One benefit of aerobic dancing is the workout you get from it. It helps burn calories and fat. Aerobic dancing also is great for flexibility, strength building, and improved endurance.


What is a good body fat caliper for me to use?

Any fat caliper would be ideal u can find one that u use yourself and one that will tell u right there when your measuring how much fat your measuring.