There are many benefit of physical activity like:
1. Keep you fit.
2. keep you active
3.Flexibilities in you boy
and many more.........
well it can help you by getting stronger musles and burning more calories
It improves your immune system.
Yes, it is true that teenage boys do better in school when they have physical activity!
Running is a physical activity.
No, it is not true. Adolescents need as much physical activity as an adult. The human body was meant to move not be immobile. Physical activity for all ages, is good for mental health as well as physical health.
true
True! (;
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False
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TRUE
True
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True