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It's like push-ups, sit-up you know the usual excercises.

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Q: What is regular exercise?
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Related questions

Regular adherence to an exercise program is enhanced by?

Regular adherence to an exercise program is enhanced by?


What does exercise do for circulation?

Regular exercise stimulates circulation


Can regular exercise increase intelligence?

Intelligence is not affected by regular exercise, but focus and clarity may improve. Our minds work best when our bodies are healthy. Regular exercise definitely does not decrease intelligence!


What is a regular exercise?

Any exercise carried out on a scheduled basis.


What is the difference between exercise asthma and normal asthma?

The difference between exercise asthma and regular asthma is that exercise asthma arises due to too much exercise while regular asthma is not.


How many people do regular exercise?

According to the World Health Organization, globally around 1 in 4 adults do not meet the recommended levels of physical activity. This lack of regular exercise can contribute to increased risks of non-communicable diseases like heart disease and diabetes. It is essential to promote and prioritize physical activity for better overall health and well-being.


How do you naturally lengthen telomeres?

regular exercise.


What is an example of human activity?

regular exercise........


Does regular exercise help control diabetes?

Exercise can do wonders in helping to control diabetes. Regular exercise helps to lower weight, help your body use insulin correctly, lower cholesterol and reduce stress.


What type of exercise has been shown to increase the ability to combat disease?

regular moderate exercise


How does regular physical exercise improve your muscles?

By strengthening them


How do you regulate BMI?

A balanced diet and regular exercise.