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more people do exercise in outdoor communities

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15y ago
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3d ago

According to the World Health Organization, globally around 1 in 4 adults do not meet the recommended levels of physical activity. This lack of regular exercise can contribute to increased risks of non-communicable diseases like Heart disease and Diabetes. It is essential to promote and prioritize physical activity for better overall health and well-being.

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Q: How many people do regular exercise?
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Related questions

Are people who get regular exercise less susceptible to a cold or the flu?

Yes. Regular exercise, from aerobics to walking, boosts the immune system. People who exercise may still catch a virus that causes a cold or the flu, but they may have less severe symptoms and may recover more quickly than their friends who do not exercise.


What can people do to get fit sensibly?

Eating a healthy diet, and regular exercise is a good start.


How many people do exercise?

49% people in the USA exercise and it is scientifically proven. (: (: (: :) :) :)


What does exercise do for circulation?

Regular exercise stimulates circulation


Can regular exercise increase intelligence?

Intelligence is not affected by regular exercise, but focus and clarity may improve. Our minds work best when our bodies are healthy. Regular exercise definitely does not decrease intelligence!


What is a regular exercise?

Any exercise carried out on a scheduled basis.


Why is exercise important for the organ systems?

Why is exercise important to the organ systems?Many organs can benefit from exercise. Here are some of them:The Brain - Exercise can preserve your mental sharpness as you get older. A recent survey of over 65s shows that the people who exercised most have the least declined mental sharpness.The Brain - Exercise may increase the amount of brain cells in certain areas of your brain. Researchers found this happening in mice and are not yet sure if the same occurs in humans.The Bones - Regular exercise may also help older people avoid falling over and breaking bones. In one study, older women were assigned to a strength and balance exercise program. These women had fewer falls than women who didn't exercise.The Heart - Regular exercise benefits the heart. In many studies, their results showed that with regular exercise you may have a lower risk of heart-disease. Exercise is also known to bring down high blood pressure; this reduces the risk of a stroke.


How many people do exercise in gym?

12


Is water exercise only for elderly people?

NO, water exercise is not only for elderly people. many middle age people choose water exercise along with new mothers and their children, it can be good exercise and helps muscle development.


How can you relate exercise with good health?

Regular moderate exercise is one activity that you can use to obtain and maintain good health. Exercise burns calories (which most people in developed countries consume too many of), improves muscular tone, strengthens the heart and blood vessels, improves mood and strengthens the skeletal system.


How do you naturally lengthen telomeres?

regular exercise.


What is an example of human activity?

regular exercise........