Carbs should make up approximately 55% of total caloric intake. There is no RDA value, but a minimum of 50-100g should be consumed daily for brain function.
Eat bread!! or any food with sugar content in it like cereals or fruits or food made with flour.
We can get carbohydrates from virtually any food.
food group are the seven group like protein , fat ,carbohydrates and a can't identify any more sorry marwa yassin
Processed carbohydrates can be found in any kind of baked goods in a supermarket: white bread, cookies, cakes, etc. Food companies will also add sugar to about any product: ham, salad dressing, you name it. Look at the % of carbohydrates on the packaging and that is the refined carbohydrates. Unrefined carbohydrates can be found in the fruit and vegetable section of the supermarket, wholegrain products, some cereals.
I did this experiment at my middle school and any food that turns blue has carbohydrates in it. Ifi t doesn't change colour then it has no carbohydrates.
True
The body does not need any dietary starch.
Any food high in carbohydrates, it can't be found naturally
Carbohydrates and proteins contain 4 calories (kilocalories) per gram, and fats contain 9 calories per gram. A food with 40 calories may be any food with 10 grams of protein and/or carbohydrates and no fats, or with 4 and a half grams of fat and no carbohydrates or proteins, or any combination of fats and proteins/carbohydrates according to the equation 40 = 9F + 4C where F equals number of grams of fat, and C equals number of grams of carbohydrates and proteins.
cariogenic
A "carbohydrate" is any molecule with a carbon backbone and an empirical formula of Cm(H2O)n, that is, consists only of carbon, hydrogen, and oxygen - with the last two generally in an atomic ratio of 2:1. Common types of carbohydrates include (but are not limited to) sugars, starches, cellulose, and chitin. More broadly, the term "carbohydrates" is often used to refer to any food that is rich in starches or sugars.
You can find carbohydrates in just about anything that contains sugar. As sugars are forms of carbohydrates. Any types of sugars such as cane sugar, corn syrup, maltose, fructose and especially all sorts of breads contain carbohydrates. Any food that is not a protein or a fat is then considered a carbohydrate.